School of Sustainability

Reading in progress
Tuesday 11 August 2026

What is working, where, and who made it work. Read the whole turn of the earth in two minutes, then go as deep as you like.

One little thing

Fill a washing-up bowl from your kettle's leftover boil and pour it round the street tree nearest your door tonight.

223 of 365
  1. Soil & SeedGallup, New Mexico, 108.7° W

    Eight weeks of Diné meals kept heart patients out of hospital

    In the rural Navajo Nation, people living with heart failure face a familiar pattern: repeated hospitalisations and emergency department visits that punctuate life with the illness. A new randomised clinical trial has now tested whether food - specifically, food these patients grew up with - could break that pattern. The intervention was a meal programme rooted in traditional Diné ingredients and recipes, delivered to heart failure patients being cared for at two Indian Health Service sites.

    The trial, called MUTTON-HF, was led by researchers at Brigham and Women's Hospital, Harvard Medical School, the University of Pennsylvania and Gallup Indian Medical Center in New Mexico. It enrolled 206 adults. Half received usual care; the other half received eight weeks of medically tailored meals built around traditional Diné cooking. The patients eating the traditional meals ended up in hospital and the emergency department significantly less often than those on usual care.

    The authors believe this is the first Indigenous 'Food Is Medicine' intervention shown to improve cardiovascular health outcomes. They note that earlier medically tailored meal trials for heart failure concentrated on urban patients in the period just after hospital discharge - a different population from the rural communities this trial served. The published summary gives no further detail on the meals themselves, the exact size of the reduction, or what the programme cost to run.

    Practice

    A meal programme earns trust through recognition, not novelty: build the menu from foods patients already know by name, with recipes that could come from their own kitchens. This trial ran eight weeks of tailored meals per patient - long enough to change what people ate, short enough to fund.

    Regeneration International · Read the source

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  2. Land & WaterCentral Apennines, 14° E

    Sixteen bears outside the park are the ones that matter

    Historic core Peripheral areas
    Bears per 100 km², core versus periphery

    Nobody traps a Marsican brown bear to count it. During 2025, researchers from ISPRA and Sapienza University covered the animal's entire known range in Italy's Central Apennines — around 6,000 square kilometres — and collected 854 hair samples. From those, genetic analysis picked out 70 individual bears. Scaled up, the estimate for the whole subspecies stands at around 81 animals: 43 females and 38 males, a population that exists nowhere else on Earth.

    The census, run under Italy's DigitAP project, is the most complete picture ever assembled of the bear, and it divides the range into three rings. The historic core, centred on the Abruzzo, Lazio and Molise National Park, holds about 56 bears and has been stable or gently rising for a decade. Fold in the recently colonised edges — Valle Roveto, the Monte Genzana Alto Gizio Reserve — and the figure climbs to 65, a single continuous population. Then there is the outer ring: just 16 bears, scattered through peripheral country.

    The numbers underneath are the uncomfortable ones. The core supports roughly 4.4 bears per 100 square kilometres; the periphery supports 0.4. Distance alone doesn't explain it. Areas joined to the core by suitable habitat corridors carry significantly more bears than areas equally far away but poorly connected, and areas with more road deaths, poisoning and poaching carry fewer. The researchers' conclusion is that these peripheral landscapes could hold many more bears — expansion is not failing for want of habitat, but for want of connection and lower mortality.

    That gap is where Rewilding Apennines has been working, with local partners under the EU-funded LIFE Bear-Smart Corridors initiative — restoring orchards along the corridors, fitting bear-proof bins, running community outreach, and fencing off beehives and poultry runs with electric wire. The census gives that work a deadline: 16 bears are too few to hold on their own. Whether the number grows rests not on the park, which has done its job, but on connected corridors, fewer road deaths and poisonings, and villages willing to share the ground.

    Practice

    If you keep bees, poultry or a fruit orchard where bears or boar roam, a two-strand electric fence is the single measure that changes behaviour — a weekend to install, then check the wire monthly and keep vegetation off it. In the Central Apennines, the LIFE Bear-Smart Corridors programme has supplied fencing, bear-proof bins and orchard restoration through municipalities: ask your comune what is available before buying your own kit.

    Rewilding Europe · Read the source

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  3. Art & StoryAmsterdam, 4.9 E

    A walled cloister garden, read aloud by full moon

    On the evening of 30 May, with the moon full, a small group sat on the veranda of a former Belgian pavilion in an Amsterdam park and took turns reading aloud. The texts were about caves, subterranean ecosystems, light pollution, and the moths and bats that pollinate after sunset. Around them, inside whitewashed walls, was the Shadow Garden, with evening primrose, sage and tall grasses among its plantings, all going dark by degrees.

    The site has a layered history. The park hosted the Floriade of 1972, a world horticultural exhibition that gathered plants from across the globe into one place, and the Shadow Garden was once the monastery garden of the Belgian pavilion. Since 2021 it has been kept by Zone2Source, an art-and-ecology testing ground, working with the Onkruidenier, an artist collective made up of Jonmar van Vlijmen and Ronald Boer. Their question, pursued over years rather than an evening, is how people might tend a garden as a shared environment rather than a possession.

    This was the second Gardener's Assembly, run with cultural worker Anne Diestelkamp as part of a wider Amsterdam network that grew out of a 2024 exhibition on gardening as artistic practice. The nocturnal programme ended with food: artistic researcher Chen Zhou built an edible landscape of four-coloured jellies, each layer standing for a stratum of ground - newly planted trees, an artificial topsoil under moss, buried concrete left by a cement works. Soil as something you could spoon up and taste.

    None of this produced a harvest, and it was not meant to. What it produced was a group of people sitting in a walled garden after dark, noticing what the daylight version of gardening usually misses: the moths working the flowers, the bats over the grass, the ground cooling underfoot. It is a small thing. But the exchange network it belongs to is now in its second year, and the gardens it meets in need hands as well as readers.

    Practice

    Take a torch you never switch on and sit in a garden, yours or a shared one, for the hour around dusk on a bright moon night. Note what moves: moths at the evening primrose, bats over the grass. It costs nothing, and one evening is enough to change when you water, when you mow, and whether you leave the outdoor light off.

    Makery · Read the source

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Machine

The machine reads a job advert like a story

This column should admit something plainly: the three readings above it were drafted by a machine, from a harvest of links, and today is a good day to look at what that machine actually did. Given a clinical trial about Diné meals keeping heart patients out of hospital, it produced a competent summary, because a trial is the most summarisable kind of text — numbers, endpoints, a before and after. Given a job posting for a part-time kitchen gardener in Romsey, fifteen to twenty hours a week on self-employed invoicing, it treated it as one more item in the pile. That is the failure worth noting. A gardener reading the same harvest would stop there. Twenty hours a week at that rate is a living, or half of one, and somebody in Hampshire needed it by the end of October.

The machine has no sense of stopping. It ranks by signal, and a job advert has no signal — no study, no quote, no argument. So the harvest's most actionable item, the one that could have changed one reader's year, passed through the pipe unremarked while a podcast episode about whole-farm design got a headline it didn't quite earn. We caught that one. The draft had kept the source's own word, 'transforming', which is not a word this publication uses about anything, let alone farms. A person edited it out. That is the actual arrangement here: the machine produces, a person acts on it, and the person's judgement is the load-bearing part.

The honest cost accounting is harder. We know roughly what the drafting costs in compute, and it is small per piece — less than the kettle boiled during the edit. What we cannot give you is a number for the water and the grid behind the data centre, because nobody who runs one publishes figures at that granularity, and that absence is itself worth reporting. The tool works, on a narrow job, under supervision. The day it starts choosing what matters without a reader beside it, this column will say so.

Permaculture Association — Part-Time Kitchen Gardener & Smallholding Lead · Regeneration International — Traditional Food Program Reduces Heart Failure Hospital Visits in Navajo Nation · Regeneration International — Transforming Farms with Holistic Design · source

Braised chard with cannellini beans on toast

vegan

For when the chard row is outgrowing you and there is bread going stale.

  • a large bunch of chard, about 300g, stalks and all
  • a 400g tin of cannellini beans, with their liquid
  • 3 fat cloves of garlic, sliced thin
  • a dried chilli, or a pinch of flakes
  • 4 tablespoons olive oil
  • half a lemon
  • 4 thick slices of stale bread
  • salt

Separate the chard stalks from the leaves and slice the stalks thin, like celery; shred the leaves roughly. Warm the oil in a wide pan and cook the stalks with the garlic, chilli and a good pinch of salt over a low heat for eight minutes or so, until the stalks have lost their rawness but not their shape. Tip in the beans with all their tin liquid and simmer for five minutes, crushing a few beans against the side of the pan so the liquor thickens. Add the leaves, put a lid on, and give them three minutes - they are done when they have gone dark and slack, and the smell has shifted from raw green to something deeper. Squeeze in the lemon, taste for salt, and pile the lot over the bread, which you have toasted hard and rubbed with the cut side of a raw garlic clove if you can be bothered. Spoon over every bit of the liquid from the pan; the bread is there to catch it.

Serves 2 · about £1.80

Tomorrow: Any beans left over loosen with a splash of water tomorrow and eat with a fried egg on top, or stir through hot pasta.

Archive

Nothing drops off. Today's readings move here tomorrow morning and stay, filed under the entrypoint they came in on. Below is the back-spool already gathered from the network.

Source register

The institutions whose public output feeds this reading. Each is watched every morning for what it publishes openly. Individuals are not listed here.

Soil & Seed

Permaculture Association · Permaculture Magazine · Regeneration International · Seed Savers Exchange · Garden Organic · Navdanya · Biodynamic Association UK · Biodynamic Demeter Alliance · Rodale Institute · Kiss the Ground · Savory Institute · Landworkers Alliance · Sustainable Food Trust · Real Farming Trust · Agroforestry Research Trust · Soil Association · A Growing Culture · Pasture for Life · Farmerama Radio

Land & Water

Ecosystem Restoration Communities · Rewilding Britain · Rewilding Europe · Trees for Life · Knepp Estate · Beaver Trust

Making & Mending

The Restart Project · Low-tech Magazine · Makery · Repair Cafe International · Precious Plastic · Library of Things · Wuyong (Ma Ke)

Shelter & Warmth

Centre for Alternative Technology · AECB · Passivhaus Trust · Community Energy England

Art & Story

Julie's Bicycle · Dark Mountain Project · Emergence Magazine · Orion Magazine · Resurgence & Ecologist

Community & Commons

Shareable · Transition Network · Global Ecovillage Network · Capital Institute

Attention

Bioneers · Gaia Education · Schumacher College · Center for Humans and Nature · Findhorn Foundation